sam walsh 5x2000m/1:00r BikeErg
10,000m
Meters
17:12.2
Time
1:43.2
Pace
399
Calories
| Rest Distance | 2,010m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,010m |
| Overall Time | 22:12.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 79 |
| Revolution Count | 1638 |
| Power/kg | 2.89 |
| Drag Factor | 130 |
June 27, 2022 10:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:12.2 | 10,000m | 1:43.2 | 318 | 1395 | 79 | |
| 3:33.3 | 2,000m | 1:46.6 | 289 | 1292 | 73 | |
| 3:29.9 | 2,000m | 1:44.9 | 303 | 1342 | 79 | |
| 3:26.4 | 2,000m | 1:43.2 | 318 | 1395 | 80 | |
| 3:22.4 | 2,000m | 1:41.2 | 338 | 1462 | 82 | |
| 3:20.2 | 2,000m | 1:40.1 | 349 | 1500 | 82 | |
| r2,010m |
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Workout Graph
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