sam walsh v2000m/3:00r...3 BikeErg
6,000m
Meters
10:25.2
Time
1:44.2
Pace
237
Calories
| Rest Distance | 3,639m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,639m |
| Overall Time | 19:25.2 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| RPM | 85 |
| Revolution Count | 881 |
| Power/kg | 2.8 |
| Drag Factor | 106 |
July 11, 2022 10:25:04
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:25.2 | 6,000m | 1:44.2 | 309 | 1364 | 85 | |
| 3:38.2 | 2,000m | 1:49.1 | 270 | 1227 | 81 | |
| r: 3:00 | 1,176m | |||||
| 3:31.2 | 2,000m | 1:45.6 | 297 | 1322 | 84 | |
| r: 3:00 | 1,227m | |||||
| 3:15.9 | 2,000m | 1:37.9 | 372 | 1581 | 90 | |
| r: 3:00 | 1,236m | |||||
| r3,639m |
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Workout Graph
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