sam walsh 8x10c/1:00r BikeErg
1,682m
Meters
2:34.8
Time
1:32.0
Pace
80
Calories
| Rest Distance | 3,588m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,270m |
| Overall Time | 10:34.8 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1845 |
| RPM | 88 |
| Revolution Count | 227 |
| Power/kg | 4.07 |
| Drag Factor | 130 |
July 13, 2022 20:10:16
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:34.8 | 1,682m | 1:32.0 | 449 | 1845 | 88 | |
| 0:21.1 | 220m | 1:35.9 | 397 | 1665 | 85 | |
| 0:20.3 | 217m | 1:33.5 | 428 | 1771 | 86 | |
| 0:20.7 | 220m | 1:34.0 | 420 | 1746 | 87 | |
| 0:21.6 | 225m | 1:36.0 | 396 | 1661 | 83 | |
| 0:20.0 | 215m | 1:33.0 | 435 | 1796 | 87 | |
| 0:15.6 | 185m | 1:24.3 | 584 | 2308 | 96 | |
| 0:18.0 | 202m | 1:29.1 | 495 | 2002 | 90 | |
| 0:17.4 | 198m | 1:27.8 | 516 | 2074 | 93 | |
| r3,588m |
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Workout Graph
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