sam walsh 500m BikeErg
500m
Meters
0:45.9
Time
1:31.8
Pace
21
Calories
Average Watts | 452 |
---|---|
Calories Per Hour | 1857 |
RPM | 89 |
Revolution Count | 68 |
Power/kg | 4.1 |
Drag Factor | 135 |
July 18, 2022 21:50:02
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:45.9 | 500m | 1:31.8 | 452 | 1857 | 89 |
0:10.1 | 100m | 1:41.0 | 340 | 1469 | 77 |
0:09.0 | 200m | 1:30.0 | 480 | 1952 | 94 |
0:09.0 | 300m | 1:30.0 | 480 | 1952 | 87 |
0:08.8 | 400m | 1:28.0 | 514 | 2067 | 96 |
0:09.0 | 500m | 1:30.0 | 480 | 1952 | 93 |
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Workout Graph
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