sam walsh v5000m/1:00r...10 BikeErg

27,500m

Meters

48:59.9

Time

1:46.9

Pace

1046

Calories

Rest Distance5,083m
Rest Time10:00.0
Overall Distance32,583m
Overall Time58:59.9
Average Watts286
Calories Per Hour1285
RPM77
Revolution Count3795
Power/kg2.6
Drag Factor129

July 21, 2022 20:05:28

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
48:59.9 27,500m 1:46.9 286 1285 77
8:54.8 5,000m 1:46.9 286 1284 78
r: 1:00 535m
7:52.6 4,500m 1:45.0 302 1339 79
r: 1:00 521m
6:58.4 4,000m 1:44.6 306 1352 79
r: 1:00 502m
6:17.0 3,500m 1:47.7 280 1263 77
r: 1:00 506m
5:25.6 3,000m 1:48.5 274 1242 76
r: 1:00 493m
4:32.6 2,500m 1:49.0 270 1229 76
r: 1:00 507m
3:38.1 2,000m 1:49.0 270 1228 76
r: 1:00 511m
2:42.8 1,500m 1:48.5 274 1242 76
r: 1:00 515m
1:47.6 1,000m 1:47.6 281 1266 76
r: 1:00 497m
0:50.3 500m 1:40.6 344 1483 81
r: 1:00 496m
r5,083m

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Workout Graph

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