sam walsh v5000m/1:00r...10 BikeErg
27,500m
Meters
48:59.9
Time
1:46.9
Pace
1046
Calories
Rest Distance | 5,083m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 32,583m |
Overall Time | 58:59.9 |
Average Watts | 286 |
---|---|
Calories Per Hour | 1285 |
RPM | 77 |
Revolution Count | 3795 |
Power/kg | 2.6 |
Drag Factor | 129 |
July 21, 2022 20:05:28
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
48:59.9 | 27,500m | 1:46.9 | 286 | 1285 | 77 | |
8:54.8 | 5,000m | 1:46.9 | 286 | 1284 | 78 | |
r: 1:00 | 535m | |||||
7:52.6 | 4,500m | 1:45.0 | 302 | 1339 | 79 | |
r: 1:00 | 521m | |||||
6:58.4 | 4,000m | 1:44.6 | 306 | 1352 | 79 | |
r: 1:00 | 502m | |||||
6:17.0 | 3,500m | 1:47.7 | 280 | 1263 | 77 | |
r: 1:00 | 506m | |||||
5:25.6 | 3,000m | 1:48.5 | 274 | 1242 | 76 | |
r: 1:00 | 493m | |||||
4:32.6 | 2,500m | 1:49.0 | 270 | 1229 | 76 | |
r: 1:00 | 507m | |||||
3:38.1 | 2,000m | 1:49.0 | 270 | 1228 | 76 | |
r: 1:00 | 511m | |||||
2:42.8 | 1,500m | 1:48.5 | 274 | 1242 | 76 | |
r: 1:00 | 515m | |||||
1:47.6 | 1,000m | 1:47.6 | 281 | 1266 | 76 | |
r: 1:00 | 497m | |||||
0:50.3 | 500m | 1:40.6 | 344 | 1483 | 81 | |
r: 1:00 | 496m | |||||
r5,083m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.