sam walsh v2000m/1:00r...4 BikeErg
8,000m
Meters
13:35.9
Time
1:41.9
Pace
324
Calories
| Rest Distance | 1,618m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,618m |
| Overall Time | 17:35.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| RPM | 80 |
| Revolution Count | 1096 |
| Power/kg | 2.99 |
| Drag Factor | 132 |
July 23, 2022 08:01:58
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:35.9 | 8,000m | 1:41.9 | 330 | 1435 | 80 | |
| 3:26.3 | 2,000m | 1:43.1 | 319 | 1397 | 80 | |
| r: 1:00 | 443m | |||||
| 3:25.5 | 2,000m | 1:42.7 | 323 | 1410 | 80 | |
| r: 1:00 | 377m | |||||
| 3:23.7 | 2,000m | 1:41.8 | 331 | 1440 | 81 | |
| r: 1:00 | 354m | |||||
| 3:20.4 | 2,000m | 1:40.2 | 348 | 1497 | 82 | |
| r: 1:00 | 444m | |||||
| r1,618m |
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Workout Graph
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