sam walsh v2:00/2:00r...5 BikeErg
7,941m
Meters
14:00.0
Time
1:45.7
Pace
304
Calories
| Rest Distance | 5,115m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,056m |
| Overall Time | 24:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 66 |
| Revolution Count | 928 |
| Power/kg | 2.69 |
| Drag Factor | 210 |
August 10, 2022 10:56:38
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,941m | 1:45.7 | 296 | 1317 | 66 | |
| 2:00.0 | 1,116m | 1:47.5 | 282 | 1268 | 65 | |
| r: 2:00 | 1,004m | |||||
| 3:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 67 | |
| r: 2:00 | 1,038m | |||||
| 4:00.0 | 2,259m | 1:46.2 | 292 | 1304 | 66 | |
| r: 2:00 | 1,018m | |||||
| 3:00.0 | 1,709m | 1:45.3 | 300 | 1330 | 67 | |
| r: 2:00 | 1,019m | |||||
| 2:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 67 | |
| r: 2:00 | 1,036m | |||||
| r5,115m |
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Workout Graph
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