sam walsh v2:00/2:00r...5 BikeErg
8,022m
Meters
14:00.0
Time
1:44.7
Pace
312
Calories
| Rest Distance | 5,272m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,294m |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| RPM | 86 |
| Revolution Count | 1200 |
| Power/kg | 2.77 |
| Drag Factor | 101 |
August 10, 2022 20:48:17
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 8,022m | 1:44.7 | 305 | 1349 | 86 | |
| 2:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 86 | |
| r: 2:00 | 982m | |||||
| 3:00.0 | 1,738m | 1:43.5 | 315 | 1384 | 87 | |
| r: 2:00 | 1,037m | |||||
| 4:00.0 | 2,284m | 1:45.0 | 302 | 1338 | 86 | |
| r: 2:00 | 1,058m | |||||
| 3:00.0 | 1,720m | 1:44.6 | 305 | 1350 | 86 | |
| r: 2:00 | 1,080m | |||||
| 2:00.0 | 1,135m | 1:45.7 | 296 | 1319 | 85 | |
| r: 2:00 | 1,115m | |||||
| r5,272m |
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Workout Graph
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