sam walsh 3060m BikeErg
3,060m
Meters
5:54.1
Time
1:55.7
Pace
98
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 77 |
| Revolution Count | 458 |
| Power/kg | 2.05 |
| Drag Factor | 101 |
August 10, 2022 20:58:19
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:54.1 | 3,060m | 1:55.7 | 226 | 1077 | 77 |
| 0:29.7 | 250m | 1:58.8 | 209 | 1018 | 75 |
| 0:28.3 | 500m | 1:53.2 | 241 | 1130 | 78 |
| 0:28.4 | 750m | 1:53.6 | 239 | 1121 | 80 |
| 0:28.8 | 1,000m | 1:55.2 | 229 | 1087 | 77 |
| 0:29.1 | 1,250m | 1:56.4 | 222 | 1063 | 78 |
| 0:28.7 | 1,500m | 1:54.8 | 231 | 1096 | 77 |
| 0:28.8 | 1,750m | 1:55.2 | 229 | 1087 | 79 |
| 0:28.9 | 2,000m | 1:55.6 | 227 | 1079 | 77 |
| 0:29.0 | 2,250m | 1:56.0 | 224 | 1071 | 79 |
| 0:28.8 | 2,500m | 1:55.2 | 229 | 1087 | 77 |
| 0:29.2 | 2,750m | 1:56.8 | 220 | 1055 | 78 |
| 0:29.4 | 3,000m | 1:57.6 | 215 | 1040 | 75 |
| 0:07.0 | 3,060m | 1:56.6 | 220 | 1058 | 77 |
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Workout Graph
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