sam walsh 3000m BikeErg
3,000m
Meters
5:46.1
Time
1:55.3
Pace
99
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 60 |
| Revolution Count | 350 |
| Power/kg | 2.07 |
| Drag Factor | 213 |
August 22, 2022 20:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:46.1 | 3,000m | 1:55.3 | 228 | 1084 | 60 |
| 0:29.5 | 250m | 1:58.0 | 213 | 1033 | 59 |
| 0:29.3 | 500m | 1:57.2 | 217 | 1048 | 59 |
| 0:29.2 | 750m | 1:56.8 | 220 | 1055 | 60 |
| 0:30.0 | 1,000m | 2:00.0 | 203 | 997 | 58 |
| 0:29.7 | 1,250m | 1:58.8 | 209 | 1018 | 61 |
| 0:29.3 | 1,500m | 1:57.2 | 217 | 1048 | 59 |
| 0:29.1 | 1,750m | 1:56.4 | 222 | 1063 | 60 |
| 0:29.3 | 2,000m | 1:57.2 | 217 | 1048 | 59 |
| 0:29.5 | 2,250m | 1:58.0 | 213 | 1033 | 59 |
| 0:27.3 | 2,500m | 1:49.2 | 269 | 1225 | 66 |
| 0:25.7 | 2,750m | 1:42.8 | 322 | 1408 | 68 |
| 0:28.2 | 3,000m | 1:52.8 | 244 | 1139 | 62 |
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Workout Graph
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