sam walsh 3000m BikeErg
3,000
Meters
5:50.5
Time
1:56.8
Pace
99
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 59 |
| Revolution Count | 351 |
| Power/kg | 1.99 |
| Drag Factor | 212 |
August 26, 2022 19:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:50.5 | 3,000 | 1:56.8 | 219 | 1055 | 59 |
| 0:36.4 | 300 | 2:01.3 | 196 | 974 | 58 |
| 0:34.8 | 600 | 1:56.0 | 224 | 1071 | 60 |
| 0:35.3 | 900 | 1:57.6 | 215 | 1039 | 59 |
| 0:34.8 | 1,200 | 1:56.0 | 224 | 1071 | 60 |
| 0:34.3 | 1,500 | 1:54.3 | 234 | 1105 | 61 |
| 0:34.8 | 1,800 | 1:56.0 | 224 | 1071 | 60 |
| 0:35.3 | 2,100 | 1:57.6 | 215 | 1039 | 59 |
| 0:34.3 | 2,400 | 1:54.3 | 234 | 1105 | 63 |
| 0:35.3 | 2,700 | 1:57.6 | 215 | 1039 | 59 |
| 0:35.1 | 3,000 | 1:57.0 | 219 | 1052 | 60 |
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Workout Graph
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