sam walsh v2:00/2:00r...5 BikeErg
8,228
Meters
14:00.0
Time
1:42.0
Pace
332
Calories
| Rest Distance | 5,421 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,649 |
| Overall Time | 24:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| RPM | 80 |
| Revolution Count | 1130 |
| Power/kg | 2.99 |
| Drag Factor | 128 |
August 31, 2022 20:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 8,228 | 1:42.0 | 329 | 1432 | 80 | |
| 2:00.0 | 1,180 | 1:41.6 | 333 | 1445 | 78 | |
| r: 2:00 | 1,023 | |||||
| 3:00.0 | 1,772 | 1:41.5 | 334 | 1449 | 82 | |
| r: 2:00 | 1,087 | |||||
| 4:00.0 | 2,340 | 1:42.5 | 324 | 1416 | 81 | |
| r: 2:00 | 1,119 | |||||
| 3:00.0 | 1,769 | 1:41.7 | 332 | 1443 | 82 | |
| r: 2:00 | 1,115 | |||||
| 2:00.0 | 1,167 | 1:42.8 | 322 | 1407 | 81 | |
| r: 2:00 | 1,077 | |||||
| r5,421 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.