sam walsh 3000m BikeErg
3,000m
Meters
5:48.3
Time
1:56.1
Pace
101
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 76 |
| Revolution Count | 441 |
| Power/kg | 2.03 |
| Drag Factor | 106 |
September 01, 2022 12:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:48.3 | 3,000m | 1:56.1 | 224 | 1069 | 76 |
| 1:11.4 | 600m | 1:59.0 | 208 | 1014 | 73 |
| 1:11.0 | 1,200m | 1:58.3 | 211 | 1026 | 75 |
| 1:08.9 | 1,800m | 1:54.8 | 231 | 1095 | 77 |
| 1:08.2 | 2,400m | 1:53.6 | 238 | 1120 | 78 |
| 1:08.9 | 3,000m | 1:54.8 | 231 | 1095 | 77 |
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Workout Graph
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