sam walsh 3000m BikeErg
3,000m
Meters
5:25.8
Time
1:48.6
Pace
110
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| RPM | 64 |
| Revolution Count | 351 |
| Power/kg | 2.48 |
| Drag Factor | 212 |
September 09, 2022 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:25.8 | 3,000m | 1:48.6 | 273 | 1240 | 64 |
| 1:05.1 | 600m | 1:48.5 | 274 | 1243 | 64 |
| 1:09.2 | 1,200m | 1:55.3 | 228 | 1085 | 61 |
| 1:07.5 | 1,800m | 1:52.5 | 246 | 1146 | 62 |
| 1:02.7 | 2,400m | 1:44.5 | 307 | 1355 | 68 |
| 1:01.4 | 3,000m | 1:42.3 | 327 | 1424 | 68 |
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Workout Graph
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