sam walsh 3400m BikeErg
3,400m
Meters
6:08.6
Time
1:48.4
Pace
126
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 70 |
| Revolution Count | 436 |
| Power/kg | 2.5 |
| Drag Factor | 161 |
September 18, 2022 20:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:08.6 | 3,400m | 1:48.4 | 275 | 1245 | 70 |
| 1:18.7 | 700m | 1:52.4 | 246 | 1147 | 68 |
| 1:13.7 | 1,400m | 1:45.2 | 300 | 1332 | 73 |
| 1:16.2 | 2,100m | 1:48.8 | 271 | 1233 | 71 |
| 1:13.5 | 2,800m | 1:45.0 | 302 | 1340 | 73 |
| 1:06.5 | 3,400m | 1:50.8 | 257 | 1184 | 69 |
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Workout Graph
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