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sam walsh v0:45/0:45r...20 BikeErg

9,241m

Meters

15:00.0

Time

1:37.3

Pace

392

Calories

Rest Distance7,033m
Rest Time15:00.0
Overall Distance16,274m
Overall Time30:00.0
Average Watts379
Calories Per Hour1603
RPM89
Revolution Count1345
Power/kg3.44
Drag Factor108

September 23, 2022 13:08:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,241m 1:37.3 379 1603 89
0:45.0 460m 1:37.8 374 1586 88
r: 0:45 331m
0:45.0 463m 1:37.1 381 1612 89
r: 0:45 356m
0:45.0 462m 1:37.4 379 1603 89
r: 0:45 342m
0:45.0 465m 1:36.7 386 1629 91
r: 0:45 363m
0:45.0 462m 1:37.4 379 1603 89
r: 0:45 364m
0:45.0 463m 1:37.1 381 1612 89
r: 0:45 344m
0:45.0 459m 1:38.0 371 1578 89
r: 0:45 370m
0:45.0 468m 1:36.1 394 1654 91
r: 0:45 365m
0:45.0 464m 1:36.9 384 1620 91
r: 0:45 353m
0:45.0 464m 1:36.9 384 1620 89
r: 0:45 367m
0:45.0 465m 1:36.7 386 1629 91
r: 0:45 357m
0:45.0 458m 1:38.2 369 1569 89
r: 0:45 354m
0:45.0 464m 1:36.9 384 1620 91
r: 0:45 352m
0:45.0 460m 1:37.8 374 1586 89
r: 0:45 358m
0:45.0 460m 1:37.8 374 1586 89
r: 0:45 344m
0:45.0 464m 1:36.9 384 1620 91
r: 0:45 350m
0:45.0 462m 1:37.4 379 1603 89
r: 0:45 340m
0:45.0 458m 1:38.2 369 1569 89
r: 0:45 347m
0:45.0 461m 1:37.6 376 1595 89
r: 0:45 353m
0:45.0 458m 1:38.2 369 1569 89
r: 0:45 323m
r7,033m

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Workout Graph

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