sam walsh 3000m BikeErg
3,000m
Meters
5:54.3
Time
1:58.1
Pace
100
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| RPM | 75 |
| Revolution Count | 445 |
| Power/kg | 1.92 |
| Drag Factor | 104 |
September 27, 2022 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:54.3 | 3,000m | 1:58.1 | 212 | 1031 | 75 |
| 1:06.6 | 600m | 1:51.0 | 256 | 1180 | 80 |
| 1:13.2 | 1,200m | 2:02.0 | 193 | 963 | 73 |
| 1:15.2 | 1,800m | 2:05.3 | 178 | 911 | 71 |
| 1:11.1 | 2,400m | 1:58.5 | 210 | 1023 | 75 |
| 1:08.1 | 3,000m | 1:53.5 | 239 | 1123 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.