Sign Up

sam walsh v500m/0:45r...12 BikeErg

6,000

Meters

9:41.5

Time

1:36.9

Pace

257

Calories

Rest Distance4,298
Rest Time9:00.0
Overall Distance10,298
Overall Time18:41.5
Average Watts384
Calories Per Hour1623
RPM78
Revolution Count756
Power/kg3.48
Drag Factor165

September 28, 2022 08:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
9:41.5 6,000 1:36.9 384 1623 78
0:48.1 500 1:36.2 393 1653 79
r: 0:45 320
0:48.4 500 1:36.8 386 1628 78
r: 0:45 321
0:48.1 500 1:36.2 393 1653 79
r: 0:45 339
0:49.4 500 1:38.8 363 1548 77
r: 0:45 339
0:47.8 500 1:35.6 401 1678 79
r: 0:45 385
0:48.0 500 1:36.0 396 1661 79
r: 0:45 372
0:48.8 500 1:37.6 376 1595 78
r: 0:45 368
0:48.1 500 1:36.2 393 1653 79
r: 0:45 371
0:48.5 500 1:37.0 383 1619 78
r: 0:45 382
0:48.4 500 1:36.8 386 1628 78
r: 0:45 373
0:49.2 500 1:38.4 367 1564 77
r: 0:45 374
0:48.7 500 1:37.4 379 1603 78
r: 0:45 354
r4,298

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.