sam walsh 6000m BikeErg
6,000m
Meters
10:56.6
Time
1:49.4
Pace
219
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 65 |
| Revolution Count | 703 |
| Power/kg | 2.42 |
| Drag Factor | 211 |
October 07, 2022 12:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:56.6 | 6,000m | 1:49.4 | 267 | 1219 | 65 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 69 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 74 |
| 0:22.9 | 600m | 1:54.5 | 233 | 1102 | 60 |
| 0:26.3 | 800m | 2:11.5 | 154 | 829 | 55 |
| 0:25.4 | 1,000m | 2:07.0 | 171 | 888 | 54 |
| 0:18.9 | 1,200m | 1:34.5 | 415 | 1727 | 76 |
| 0:19.3 | 1,400m | 1:36.5 | 389 | 1640 | 71 |
| 0:21.7 | 1,600m | 1:48.5 | 274 | 1243 | 64 |
| 0:25.7 | 1,800m | 2:08.5 | 165 | 867 | 56 |
| 0:25.3 | 2,000m | 2:06.5 | 173 | 895 | 55 |
| 0:18.8 | 2,200m | 1:34.0 | 421 | 1750 | 77 |
| 0:19.6 | 2,400m | 1:38.0 | 372 | 1579 | 70 |
| 0:25.1 | 2,600m | 2:05.5 | 177 | 909 | 57 |
| 0:25.5 | 2,800m | 2:07.5 | 169 | 881 | 54 |
| 0:18.8 | 3,000m | 1:34.0 | 421 | 1750 | 77 |
| 0:19.4 | 3,200m | 1:37.0 | 383 | 1619 | 71 |
| 0:26.1 | 3,400m | 2:10.5 | 157 | 841 | 55 |
| 0:25.8 | 3,600m | 2:09.0 | 163 | 861 | 53 |
| 0:18.1 | 3,800m | 1:30.5 | 472 | 1925 | 76 |
| 0:21.3 | 4,000m | 1:46.5 | 290 | 1297 | 67 |
| 0:25.5 | 4,200m | 2:07.5 | 169 | 881 | 54 |
| 0:18.2 | 4,400m | 1:31.0 | 464 | 1898 | 79 |
| 0:21.3 | 4,600m | 1:46.5 | 290 | 1297 | 65 |
| 0:24.4 | 4,800m | 2:02.0 | 193 | 963 | 59 |
| 0:18.1 | 5,000m | 1:30.5 | 472 | 1925 | 76 |
| 0:23.3 | 5,200m | 1:56.5 | 221 | 1061 | 62 |
| 0:18.4 | 5,400m | 1:32.0 | 449 | 1846 | 75 |
| 0:23.6 | 5,600m | 1:58.0 | 213 | 1033 | 59 |
| 0:20.4 | 5,800m | 1:42.0 | 330 | 1435 | 71 |
| 0:19.8 | 6,000m | 1:39.0 | 361 | 1541 | 70 |
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Workout Graph
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