v100m/r...40 BikeErg on October 18, 2022

sam walsh v100m/r...40 BikeErg

22,000m

Meters

41:08.3

Time

1:52.1

Pace

783

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
41:08.3	22,000m	1:52.1	248	1152	71
0:10.9	100m	1:49.0	270	1230	72
0:11.9	100m	1:59.0	208	1014	66
0:20.5	200m	1:42.5	325	1418	76
0:24.7	200m	2:03.5	186	939	63
0:31.1	300m	1:43.6	314	1381	75
0:36.5	300m	2:01.6	194	968	64
0:42.7	400m	1:46.7	288	1290	75
0:49.9	400m	2:04.7	180	920	64
0:52.3	500m	1:44.6	306	1352	76
1:02.1	500m	2:04.2	183	928	64
1:01.6	600m	1:42.6	323	1413	77
1:16.3	600m	2:07.1	170	885	62
1:12.9	700m	1:44.1	310	1366	77
1:25.4	700m	2:02.0	193	963	65
1:23.3	800m	1:44.1	310	1366	76
1:37.1	800m	2:01.3	196	973	65
1:33.9	900m	1:44.3	308	1360	76
1:50.3	900m	2:02.5	190	954	65
1:43.8	1,000m	1:43.8	313	1377	77
2:00.2	1,000m	2:00.2	202	993	66
1:44.6	1,000m	1:44.6	306	1352	76
2:02.9	1,000m	2:02.9	189	948	65
1:33.9	900m	1:44.3	308	1360	76
1:49.5	900m	2:01.6	194	968	65
1:22.8	800m	1:43.5	316	1386	77
1:36.0	800m	2:00.0	203	997	66
1:10.9	700m	1:41.2	337	1459	79
1:23.9	700m	1:59.8	203	999	67
0:58.7	600m	1:37.8	374	1586	81
1:11.5	600m	1:59.1	207	1011	66
0:49.6	500m	1:39.2	359	1533	80
0:59.8	500m	1:59.6	205	1004	66
0:38.4	400m	1:36.0	396	1661	83
0:47.2	400m	1:58.0	213	1033	67
0:29.2	300m	1:37.3	380	1606	80
0:37.6	300m	2:05.3	178	911	62
0:19.4	200m	1:37.0	383	1619	80
0:24.5	200m	2:02.5	190	955	64
0:10.0	100m	1:40.0	350	1504	78
0:10.6	100m	1:46.0	294	1311	74
	r0m

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