sam walsh v2000m/2:00r...6 BikeErg
12,000m
Meters
19:46.0
Time
1:38.8
Pace
507
Calories
| Rest Distance | 5,810m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,810m |
| Overall Time | 31:46.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1547 |
| RPM | 74 |
| Revolution Count | 1476 |
| Power/kg | 3.29 |
| Drag Factor | 181 |
November 09, 2022 19:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:46.0 | 12,000m | 1:38.8 | 363 | 1547 | 74 | |
| 3:16.2 | 2,000m | 1:38.1 | 371 | 1575 | 75 | |
| r: 2:00 | 1,015m | |||||
| 3:18.8 | 2,000m | 1:39.4 | 356 | 1526 | 74 | |
| r: 2:00 | 922m | |||||
| 3:17.3 | 2,000m | 1:38.6 | 365 | 1554 | 75 | |
| r: 2:00 | 932m | |||||
| 3:18.6 | 2,000m | 1:39.3 | 357 | 1530 | 74 | |
| r: 2:00 | 976m | |||||
| 3:17.4 | 2,000m | 1:38.7 | 364 | 1552 | 75 | |
| r: 2:00 | 975m | |||||
| 3:17.7 | 2,000m | 1:38.8 | 362 | 1547 | 75 | |
| r: 2:00 | 990m | |||||
| r5,810m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.