sam walsh v2000m/1:00r...5 BikeErg
10,000m
Meters
17:22.8
Time
1:44.2
Pace
391
Calories
| Rest Distance | 2,348m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,348m |
| Overall Time | 22:22.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| RPM | 85 |
| Revolution Count | 1480 |
| Power/kg | 2.8 |
| Drag Factor | 104 |
November 22, 2022 12:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:22.8 | 10,000m | 1:44.2 | 309 | 1362 | 85 | |
| 3:27.8 | 2,000m | 1:43.9 | 312 | 1373 | 85 | |
| r: 1:00 | 465m | |||||
| 3:28.8 | 2,000m | 1:44.4 | 308 | 1358 | 85 | |
| r: 1:00 | 468m | |||||
| 3:28.8 | 2,000m | 1:44.4 | 308 | 1358 | 85 | |
| r: 1:00 | 445m | |||||
| 3:28.9 | 2,000m | 1:44.4 | 307 | 1357 | 85 | |
| r: 1:00 | 494m | |||||
| 3:28.6 | 2,000m | 1:44.3 | 308 | 1361 | 85 | |
| r: 1:00 | 476m | |||||
| r2,348m |
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Workout Graph
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