v100m/r...40 BikeErg on November 23, 2022

sam walsh v100m/r...40 BikeErg

22,000m

Meters

39:47.6

Time

1:48.5

Pace

815

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...40

Time	Meters	Pace	Watts	Cal/Hr	RPM
39:47.6	22,000m	1:48.5	274	1242	70
0:10.9	100m	1:49.0	270	1230	60
0:11.2	100m	1:52.0	249	1157	59
0:19.8	200m	1:39.0	361	1541	70
0:23.2	200m	1:56.0	224	1071	60
0:30.0	300m	1:40.0	350	1504	68
0:35.1	300m	1:57.0	219	1052	58
0:40.5	400m	1:41.2	337	1460	68
0:47.3	400m	1:58.2	212	1028	58
0:51.4	500m	1:42.8	322	1408	68
0:59.7	500m	1:59.4	206	1007	58
1:01.8	600m	1:43.0	320	1402	67
1:10.0	600m	1:56.6	220	1058	59
1:12.1	700m	1:43.0	320	1402	67
1:22.0	700m	1:57.1	218	1049	59
1:21.5	800m	1:41.8	331	1439	68
1:33.4	800m	1:56.7	220	1056	60
1:32.5	900m	1:42.7	322	1409	67
1:45.8	900m	1:57.5	215	1041	59
1:43.9	1,000m	1:43.9	312	1373	67
1:56.5	1,000m	1:56.5	221	1061	60
1:42.8	1,000m	1:42.8	322	1408	80
1:55.8	1,000m	1:55.8	225	1075	71
1:32.7	900m	1:43.0	320	1402	80
1:44.8	900m	1:56.4	222	1062	70
1:19.8	800m	1:39.7	353	1513	82
1:32.8	800m	1:56.0	224	1071	70
1:09.2	700m	1:38.8	362	1546	83
1:22.1	700m	1:57.2	217	1046	70
0:58.6	600m	1:37.6	376	1592	84
1:10.5	600m	1:57.5	216	1042	70
0:48.6	500m	1:37.2	381	1611	84
0:58.3	500m	1:56.6	221	1059	70
0:37.8	400m	1:34.5	415	1727	86
0:45.5	400m	1:53.7	238	1118	71
0:27.8	300m	1:32.6	440	1813	89
0:34.0	300m	1:53.3	240	1127	72
0:17.6	200m	1:28.0	514	2067	92
0:21.6	200m	1:48.0	278	1256	75
0:08.9	100m	1:29.0	496	2008	88
0:10.0	100m	1:40.0	350	1504	78
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.