sam walsh v100m/r...49 BikeErg

44,400m

Meters

1:20:34.1

Time

1:48.8

Pace

1639

Calories

Rest Distance0m
Rest Time
Overall Distance44,400m
Overall Time1:20:34.1
Average Watts271
Calories Per Hour1233
RPM63
Revolution Count5132
Power/kg2.46
Drag Factor216

November 24, 2022 11:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

48000 hard

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20:34.1 44,400m 1:48.8 271 1233 63
0:10.5 100m 1:45.0 302 1340 63
0:10.6 100m 1:46.0 294 1311 62
0:20.7 200m 1:43.5 316 1386 67
0:21.9 200m 1:49.5 267 1217 63
0:30.8 300m 1:42.6 323 1413 66
0:33.5 300m 1:51.6 251 1165 61
0:42.1 400m 1:45.2 300 1333 65
0:45.2 400m 1:53.0 243 1134 61
0:51.6 500m 1:43.2 318 1395 66
0:56.9 500m 1:53.8 237 1117 60
1:02.0 600m 1:43.3 317 1391 67
1:08.0 600m 1:53.3 240 1127 61
1:13.3 700m 1:44.7 305 1349 66
1:19.4 700m 1:53.4 240 1125 61
1:23.7 800m 1:44.6 306 1351 66
1:29.3 800m 1:51.6 252 1166 62
1:32.8 900m 1:43.1 319 1398 67
1:41.5 900m 1:52.7 244 1139 61
1:44.0 1,000m 1:44.0 311 1370 66
1:53.2 1,000m 1:53.2 241 1130 61
1:57.6 1,100m 1:46.9 286 1285 65
2:04.7 1,100m 1:53.3 240 1126 61
2:04.3 1,200m 1:43.5 315 1383 67
2:16.2 1,200m 1:53.5 239 1123 61
2:16.0 1,300m 1:44.6 306 1352 66
2:27.4 1,300m 1:53.3 240 1126 61
2:26.3 1,400m 1:44.5 307 1355 66
2:38.1 1,400m 1:52.9 243 1136 61
2:36.6 1,500m 1:44.4 308 1358 67
2:50.6 1,500m 1:53.7 238 1118 61
2:36.7 1,500m 1:44.4 307 1356 67
2:50.5 1,500m 1:53.6 238 1120 61
2:26.5 1,400m 1:44.6 305 1351 66
2:38.9 1,400m 1:53.5 239 1123 61
2:16.3 1,300m 1:44.8 304 1345 66
2:27.6 1,300m 1:53.5 239 1122 61
2:05.7 1,200m 1:44.7 305 1348 66
2:17.1 1,200m 1:54.2 235 1107 61
1:55.0 1,100m 1:44.5 306 1354 66
2:05.6 1,100m 1:54.1 235 1109 61
1:44.9 1,000m 1:44.9 303 1343 66
1:54.1 1,000m 1:54.1 236 1110 61
1:33.7 900m 1:44.1 310 1367 67
1:41.8 900m 1:53.1 242 1132 61
1:23.5 800m 1:44.3 308 1359 67
1:31.6 800m 1:54.5 233 1102 61
1:13.1 700m 1:44.4 307 1357 66
1:20.0 700m 1:54.2 234 1106 61
1:02.5 600m 1:44.1 310 1365 66
r0m

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