sam walsh v100m/r...40 BikeErg

22,000m

Meters

42:40.4

Time

1:56.3

Pace

736

Calories

Rest Distance0m
Rest Time
Overall Distance22,000m
Overall Time42:40.4
Average Watts222
Calories Per Hour1064
RPM68
Revolution Count2874
Power/kg2.01
Drag Factor107

November 27, 2022 10:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...39

Intervals

Time Meters Pace Watts Cal/Hr RPM
42:40.4 22,000m 1:56.3 222 1064 68
0:11.8 100m 1:58.0 213 1033 56
0:12.0 100m 2:00.0 203 997 55
0:22.4 200m 1:52.0 249 1157 62
0:23.9 200m 1:59.5 205 1005 58
0:33.2 300m 1:50.6 258 1188 61
0:36.0 300m 2:00.0 203 997 57
0:44.8 400m 1:52.0 249 1157 62
0:48.0 400m 2:00.0 203 997 58
0:55.4 500m 1:50.8 257 1185 63
1:00.6 500m 2:01.2 197 976 57
1:07.4 600m 1:52.3 247 1149 61
1:13.1 600m 2:01.8 194 966 57
1:19.3 700m 1:53.2 241 1128 61
1:24.7 700m 2:01.0 198 979 57
1:32.0 800m 1:55.0 230 1092 60
1:37.3 800m 2:01.6 195 969 57
1:42.2 900m 1:53.5 239 1122 61
1:51.9 900m 2:04.3 182 926 56
1:53.5 1,000m 1:53.5 239 1123 61
2:01.4 1,000m 2:01.4 196 973 57
1:55.5 1,000m 1:55.5 227 1081 76
2:02.1 1,000m 2:02.1 192 961 72
1:43.0 900m 1:54.4 233 1103 77
1:48.6 900m 2:00.6 199 985 73
1:32.5 800m 1:55.6 226 1079 76
1:35.9 800m 1:59.8 203 999 73
1:19.5 700m 1:53.5 239 1122 77
1:22.8 700m 1:58.2 211 1027 74
1:06.3 600m 1:50.5 259 1192 80
1:10.4 600m 1:57.3 217 1045 75
0:54.2 500m 1:48.4 275 1245 81
0:58.1 500m 1:56.2 223 1067 75
0:43.6 400m 1:49.0 270 1230 80
0:47.2 400m 1:58.0 213 1033 74
0:29.8 300m 1:39.3 357 1528 89
0:35.4 300m 1:58.0 213 1033 75
0:19.2 200m 1:36.0 396 1661 91
0:24.0 200m 2:00.0 203 997 73
0:10.4 100m 1:44.0 311 1370 81
0:11.3 100m 1:53.0 243 1134 74
r0m

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