sam walsh v100m/r...40 BikeErg
22,000m
Meters
41:25.3
Time
1:52.9
Pace
782
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 22,000m |
Overall Time | 41:25.3 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1135 |
RPM | 67 |
Revolution Count | 2747 |
Power/kg | 2.21 |
Drag Factor | 134 |
December 06, 2022 16:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
41:25.3 | 22,000m | 1:52.9 | 243 | 1135 | 67 | |
0:10.2 | 100m | 1:42.0 | 330 | 1435 | 70 | |
0:10.5 | 100m | 1:45.0 | 302 | 1340 | 63 | |
0:19.2 | 200m | 1:36.0 | 396 | 1661 | 69 | |
0:23.3 | 200m | 1:56.5 | 221 | 1061 | 57 | |
0:31.3 | 300m | 1:44.3 | 308 | 1360 | 65 | |
0:36.7 | 300m | 2:02.3 | 191 | 957 | 56 | |
0:41.3 | 400m | 1:43.2 | 318 | 1394 | 65 | |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 58 | |
0:51.3 | 500m | 1:42.6 | 324 | 1415 | 67 | |
1:01.5 | 500m | 2:03.0 | 188 | 947 | 56 | |
1:02.3 | 600m | 1:43.8 | 313 | 1376 | 66 | |
1:12.7 | 600m | 2:01.1 | 197 | 977 | 57 | |
1:12.2 | 700m | 1:43.1 | 319 | 1397 | 67 | |
1:22.8 | 700m | 1:58.2 | 211 | 1027 | 58 | |
1:22.5 | 800m | 1:43.1 | 319 | 1398 | 67 | |
1:36.1 | 800m | 2:00.1 | 202 | 994 | 57 | |
1:35.5 | 900m | 1:46.1 | 293 | 1308 | 65 | |
2:18.1 | 900m | 2:33.4 | 97 | 633 | 45 | |
1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 64 | |
1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 59 | |
1:47.0 | 1,000m | 1:47.0 | 286 | 1283 | 76 | |
1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 69 | |
1:35.3 | 900m | 1:45.8 | 295 | 1314 | 77 | |
1:43.0 | 900m | 1:54.4 | 233 | 1103 | 71 | |
1:25.3 | 800m | 1:46.6 | 289 | 1293 | 76 | |
1:35.5 | 800m | 1:59.3 | 206 | 1008 | 68 | |
1:13.3 | 700m | 1:44.7 | 305 | 1349 | 78 | |
1:22.1 | 700m | 1:57.2 | 217 | 1046 | 69 | |
1:03.5 | 600m | 1:45.8 | 295 | 1316 | 77 | |
1:11.7 | 600m | 1:59.5 | 205 | 1005 | 68 | |
0:51.7 | 500m | 1:43.4 | 317 | 1389 | 79 | |
0:58.4 | 500m | 1:56.8 | 220 | 1055 | 70 | |
0:40.8 | 400m | 1:42.0 | 330 | 1435 | 79 | |
0:48.5 | 400m | 2:01.2 | 196 | 975 | 67 | |
0:30.5 | 300m | 1:41.6 | 333 | 1446 | 79 | |
0:36.8 | 300m | 2:02.6 | 190 | 952 | 65 | |
0:19.7 | 200m | 1:38.5 | 366 | 1560 | 82 | |
0:22.6 | 200m | 1:53.0 | 243 | 1134 | 72 | |
0:09.4 | 100m | 1:34.0 | 421 | 1750 | 83 | |
0:10.9 | 100m | 1:49.0 | 270 | 1230 | 72 | |
r0m |
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Workout Graph
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v100m/:00r...39