sam walsh v100m/r...40 BikeErg

22,000m

Meters

41:25.3

Time

1:52.9

Pace

782

Calories

Rest Distance0m
Rest Time
Overall Distance22,000m
Overall Time41:25.3
Average Watts243
Calories Per Hour1135
RPM67
Revolution Count2747
Power/kg2.21
Drag Factor134

December 06, 2022 16:46:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...39

Intervals

Time Meters Pace Watts Cal/Hr RPM
41:25.3 22,000m 1:52.9 243 1135 67
0:10.2 100m 1:42.0 330 1435 70
0:10.5 100m 1:45.0 302 1340 63
0:19.2 200m 1:36.0 396 1661 69
0:23.3 200m 1:56.5 221 1061 57
0:31.3 300m 1:44.3 308 1360 65
0:36.7 300m 2:02.3 191 957 56
0:41.3 400m 1:43.2 318 1394 65
0:47.8 400m 1:59.5 205 1005 58
0:51.3 500m 1:42.6 324 1415 67
1:01.5 500m 2:03.0 188 947 56
1:02.3 600m 1:43.8 313 1376 66
1:12.7 600m 2:01.1 197 977 57
1:12.2 700m 1:43.1 319 1397 67
1:22.8 700m 1:58.2 211 1027 58
1:22.5 800m 1:43.1 319 1398 67
1:36.1 800m 2:00.1 202 994 57
1:35.5 900m 1:46.1 293 1308 65
2:18.1 900m 2:33.4 97 633 45
1:47.0 1,000m 1:47.0 286 1283 64
1:58.5 1,000m 1:58.5 210 1023 59
1:47.0 1,000m 1:47.0 286 1283 76
1:58.3 1,000m 1:58.3 211 1027 69
1:35.3 900m 1:45.8 295 1314 77
1:43.0 900m 1:54.4 233 1103 71
1:25.3 800m 1:46.6 289 1293 76
1:35.5 800m 1:59.3 206 1008 68
1:13.3 700m 1:44.7 305 1349 78
1:22.1 700m 1:57.2 217 1046 69
1:03.5 600m 1:45.8 295 1316 77
1:11.7 600m 1:59.5 205 1005 68
0:51.7 500m 1:43.4 317 1389 79
0:58.4 500m 1:56.8 220 1055 70
0:40.8 400m 1:42.0 330 1435 79
0:48.5 400m 2:01.2 196 975 67
0:30.5 300m 1:41.6 333 1446 79
0:36.8 300m 2:02.6 190 952 65
0:19.7 200m 1:38.5 366 1560 82
0:22.6 200m 1:53.0 243 1134 72
0:09.4 100m 1:34.0 421 1750 83
0:10.9 100m 1:49.0 270 1230 72
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.