sam walsh v500m/r...3 BikeErg
1,191m
Meters
2:24.0
Time
2:00.9
Pace
38
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,191m |
Overall Time | 2:24.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
RPM | 59 |
Revolution Count | 171 |
Power/kg | 1.8 |
Drag Factor | 227 |
December 09, 2022 08:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:24.0 | 1,191m | 2:00.9 | 198 | 981 | 59 | |
0:49.3 | 500m | 1:38.6 | 365 | 1556 | 69 | |
0:57.9 | 500m | 1:55.8 | 225 | 1075 | 59 | |
0:36.8 | 192m | 3:11.6 | 50 | 471 | 51 | |
r0m |
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Workout Graph
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v500m/:00r...10