sam walsh 20x100m/r BikeErg
2,000m
Meters
3:37.7
Time
1:48.8
Pace
68
Calories
Rest Distance | 35m |
---|---|
Rest Time | |
Overall Distance | 2,035m |
Overall Time | 3:37.7 |
Average Watts | 271 |
---|---|
Calories Per Hour | 1233 |
RPM | 61 |
Revolution Count | 221 |
Power/kg | 2.46 |
Drag Factor | 224 |
December 13, 2022 08:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 61 | |
0:11.0 | 100m | 1:50.0 | 263 | 1205 | 66 | |
0:11.3 | 100m | 1:53.0 | 243 | 1134 | 59 | |
0:09.7 | 100m | 1:37.0 | 383 | 1619 | 68 | |
0:11.1 | 100m | 1:51.0 | 256 | 1180 | 60 | |
0:10.1 | 100m | 1:41.0 | 340 | 1469 | 66 | |
0:11.7 | 100m | 1:57.0 | 219 | 1052 | 57 | |
0:10.0 | 100m | 1:40.0 | 350 | 1504 | 66 | |
0:11.6 | 100m | 1:56.0 | 224 | 1071 | 57 | |
0:10.2 | 100m | 1:42.0 | 330 | 1435 | 65 | |
0:11.3 | 100m | 1:53.0 | 243 | 1134 | 58 | |
0:10.2 | 100m | 1:42.0 | 330 | 1435 | 65 | |
0:11.8 | 100m | 1:58.0 | 213 | 1033 | 56 | |
0:10.6 | 100m | 1:46.0 | 294 | 1311 | 62 | |
0:12.0 | 100m | 2:00.0 | 203 | 997 | 55 | |
0:10.1 | 100m | 1:41.0 | 340 | 1469 | 66 | |
0:11.7 | 100m | 1:57.0 | 219 | 1052 | 57 | |
0:09.9 | 100m | 1:39.0 | 361 | 1541 | 66 | |
0:11.7 | 100m | 1:57.0 | 219 | 1052 | 56 | |
0:10.0 | 100m | 1:40.0 | 350 | 1504 | 66 | |
0:12.0 | 100m | 2:00.0 | 203 | 997 | 55 | |
r35m |
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Workout Graph
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