sam walsh v2000m/r...40 BikeErg
42,000m
Meters
1:18:58.5
Time
1:52.8
Pace
1495
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 42,000m |
Overall Time | 1:18:58.5 |
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
RPM | 61 |
Revolution Count | 4835 |
Power/kg | 2.21 |
Drag Factor | 221 |
December 13, 2022 22:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:18:58.5 | 42,000m | 1:52.8 | 244 | 1138 | 61 | |
3:37.9 | 2,000m | 1:48.9 | 271 | 1231 | 63 | |
3:47.4 | 2,000m | 1:53.7 | 238 | 1119 | 61 | |
3:23.2 | 1,900m | 1:46.9 | 286 | 1284 | 65 | |
3:31.8 | 1,900m | 1:51.4 | 253 | 1169 | 62 | |
3:16.1 | 1,800m | 1:48.9 | 271 | 1231 | 64 | |
3:21.7 | 1,800m | 1:52.0 | 249 | 1156 | 62 | |
3:05.4 | 1,700m | 1:49.0 | 270 | 1228 | 63 | |
3:14.2 | 1,700m | 1:54.2 | 235 | 1108 | 61 | |
2:52.4 | 1,600m | 1:47.7 | 280 | 1262 | 64 | |
3:00.5 | 1,600m | 1:52.8 | 244 | 1138 | 61 | |
2:43.3 | 1,500m | 1:48.8 | 271 | 1233 | 64 | |
2:49.6 | 1,500m | 1:53.0 | 242 | 1133 | 61 | |
2:33.1 | 1,400m | 1:49.3 | 268 | 1221 | 63 | |
3:21.1 | 1,400m | 2:23.6 | 118 | 706 | 48 | |
2:22.1 | 1,300m | 1:49.3 | 268 | 1222 | 63 | |
2:30.6 | 1,300m | 1:55.8 | 225 | 1074 | 60 | |
2:10.8 | 1,200m | 1:49.0 | 270 | 1230 | 63 | |
2:20.3 | 1,200m | 1:56.9 | 219 | 1053 | 59 | |
2:00.3 | 1,100m | 1:49.3 | 268 | 1220 | 63 | |
2:09.0 | 1,100m | 1:57.2 | 217 | 1046 | 59 | |
1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 63 | |
1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 59 | |
1:38.3 | 900m | 1:49.2 | 269 | 1224 | 63 | |
1:46.5 | 900m | 1:58.3 | 211 | 1026 | 58 | |
1:27.3 | 800m | 1:49.1 | 269 | 1226 | 63 | |
1:34.0 | 800m | 1:57.5 | 216 | 1042 | 59 | |
1:16.7 | 700m | 1:49.5 | 266 | 1215 | 63 | |
1:22.7 | 700m | 1:58.1 | 212 | 1030 | 58 | |
1:05.4 | 600m | 1:49.0 | 270 | 1230 | 63 | |
1:10.5 | 600m | 1:57.5 | 216 | 1042 | 59 | |
0:54.2 | 500m | 1:48.4 | 275 | 1245 | 63 | |
0:59.4 | 500m | 1:58.8 | 209 | 1018 | 58 | |
0:43.4 | 400m | 1:48.5 | 274 | 1243 | 64 | |
0:47.3 | 400m | 1:58.2 | 212 | 1028 | 58 | |
0:32.4 | 300m | 1:48.0 | 278 | 1256 | 63 | |
0:35.7 | 300m | 1:59.0 | 208 | 1014 | 57 | |
0:21.2 | 200m | 1:46.0 | 294 | 1311 | 65 | |
0:23.0 | 200m | 1:55.0 | 230 | 1092 | 60 | |
0:10.9 | 100m | 1:49.0 | 270 | 1230 | 60 | |
0:11.8 | 100m | 1:58.0 | 213 | 1033 | 56 | |
r0m |
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Workout Graph
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