sam walsh v100m/r...40 BikeErg

22,000m

Meters

43:01.2

Time

1:57.3

Pace

736

Calories

Rest Distance0m
Rest Time
Overall Distance22,000m
Overall Time43:01.2
Average Watts217
Calories Per Hour1045
RPM63
Revolution Count2738
Power/kg1.97
Drag Factor137

December 14, 2022 09:04:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...39

Intervals

Time Meters Pace Watts Cal/Hr RPM
43:01.2 22,000m 1:57.3 217 1045 63
0:11.9 100m 1:59.0 208 1014 60
0:12.0 100m 2:00.0 203 997 55
0:21.6 200m 1:48.0 278 1256 61
0:24.6 200m 2:03.0 188 947 54
0:31.7 300m 1:45.6 297 1320 64
0:36.0 300m 2:00.0 203 997 57
0:42.1 400m 1:45.2 300 1333 64
0:47.8 400m 1:59.5 205 1005 57
0:52.7 500m 1:45.4 299 1328 65
0:58.9 500m 1:57.8 214 1036 58
1:04.1 600m 1:46.8 287 1287 65
1:11.0 600m 1:58.3 211 1026 58
1:14.4 700m 1:46.2 292 1303 65
1:23.2 700m 1:58.8 208 1017 58
1:26.7 800m 1:48.3 275 1246 64
1:34.6 800m 1:58.2 212 1028 58
1:38.7 900m 1:49.6 265 1213 63
1:47.2 900m 1:59.1 207 1012 58
1:49.7 1,000m 1:49.7 265 1212 63
2:04.2 1,000m 2:04.2 183 928 56
1:48.9 1,000m 1:48.9 271 1232 74
2:05.8 1,000m 2:05.8 176 905 64
1:47.4 900m 1:59.3 206 1008 68
2:00.5 900m 2:13.8 146 801 60
1:33.8 800m 1:57.2 217 1047 69
1:42.9 800m 2:08.6 164 866 63
1:21.7 700m 1:56.7 220 1057 69
1:27.6 700m 2:05.1 179 914 64
1:08.2 600m 1:53.6 238 1120 71
1:14.3 600m 2:03.8 184 934 65
0:56.9 500m 1:53.8 237 1117 71
1:03.8 500m 2:07.6 168 879 63
0:45.7 400m 1:54.2 235 1107 71
0:49.4 400m 2:03.5 186 939 66
0:33.7 300m 1:52.3 247 1149 71
0:38.0 300m 2:06.6 172 892 63
0:21.4 200m 1:47.0 286 1283 76
0:24.8 200m 2:04.0 184 931 65
0:11.4 100m 1:54.0 236 1113 69
0:12.1 100m 2:01.0 198 979 65
r0m

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