sam walsh 30:00 BikeErg
16,759m
Meters
30:00.0
Time
1:47.4
Pace
632
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1272 |
| RPM | 76 |
| Revolution Count | 2277 |
| Power/kg | 2.56 |
| Drag Factor | 135 |
January 30, 2023 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 16,759m | 1:47.4 | 282 | 1272 | 76 |
| 5:00.0 | 2,814m | 1:46.6 | 289 | 1294 | 76 |
| 10:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 76 |
| 15:00.0 | 2,781m | 1:47.8 | 279 | 1259 | 76 |
| 20:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 75 |
| 25:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 76 |
| 30:00.0 | 2,824m | 1:46.2 | 292 | 1304 | 77 |
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