Sign Up

sam walsh v0:45/0:45r...20 BikeErg

9,375m

Meters

15:00.0

Time

1:36.0

Pace

404

Calories

Rest Distance6,797m
Rest Time15:00.0
Overall Distance16,172m
Overall Time30:00.0
Average Watts396
Calories Per Hour1661
RPM90
Revolution Count1362
Power/kg3.59
Drag Factor108

February 10, 2023 16:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 9,375m 1:36.0 396 1661 90
0:45.0 452m 1:39.5 355 1520 88
r: 0:45 271m
0:45.0 460m 1:37.8 374 1586 89
r: 0:45 307m
0:45.0 464m 1:36.9 384 1620 89
r: 0:45 381m
0:45.0 470m 1:35.7 399 1672 91
r: 0:45 361m
0:45.0 474m 1:34.9 409 1707 92
r: 0:45 350m
0:45.0 464m 1:36.9 384 1620 89
r: 0:45 335m
0:45.0 464m 1:36.9 384 1620 89
r: 0:45 331m
0:45.0 467m 1:36.3 391 1646 91
r: 0:45 329m
0:45.0 467m 1:36.3 391 1646 91
r: 0:45 322m
0:45.0 473m 1:35.1 406 1698 92
r: 0:45 349m
0:45.0 477m 1:34.3 417 1734 92
r: 0:45 360m
0:45.0 468m 1:36.1 394 1654 91
r: 0:45 361m
0:45.0 469m 1:35.9 396 1663 91
r: 0:45 363m
0:45.0 479m 1:33.9 422 1752 93
r: 0:45 363m
0:45.0 475m 1:34.7 412 1716 92
r: 0:45 344m
0:45.0 469m 1:35.9 396 1663 91
r: 0:45 358m
0:45.0 469m 1:35.9 396 1663 91
r: 0:45 344m
0:45.0 463m 1:37.1 381 1612 89
r: 0:45 354m
0:45.0 467m 1:36.3 391 1646 91
r: 0:45 340m
0:45.0 486m 1:32.5 441 1817 95
r: 0:45 274m
r6,797m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.