sam walsh 1000m row
1,000m
Meters
3:19.0
Time
1:39.5
Pace
82
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 138 |
March 10, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 1,000m | 1:39.5 | 355 | 1522 | 31 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 33 |
| 0:38.5 | 400m | 1:36.2 | 393 | 1650 | 31 |
| 0:40.5 | 600m | 1:41.2 | 337 | 1460 | 31 |
| 0:41.5 | 800m | 1:43.7 | 313 | 1378 | 30 |
| 0:40.7 | 1,000m | 1:41.7 | 332 | 1443 | 32 |
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Workout Graph
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