sam walsh v2000m/1:00r...4 BikeErg
8,000m
Meters
13:39.1
Time
1:42.3
Pace
322
Calories
| Rest Distance | 1,255m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,255m |
| Overall Time | 17:39.1 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| RPM | 86 |
| Revolution Count | 1184 |
| Power/kg | 2.96 |
| Drag Factor | 104 |
April 21, 2023 17:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:39.1 | 8,000m | 1:42.3 | 326 | 1422 | 86 | |
| 3:19.2 | 2,000m | 1:39.6 | 354 | 1519 | 89 | |
| r: 1:00 | 293m | |||||
| 3:28.6 | 2,000m | 1:44.3 | 308 | 1361 | 85 | |
| r: 1:00 | 362m | |||||
| 3:26.0 | 2,000m | 1:43.0 | 320 | 1402 | 86 | |
| r: 1:00 | 303m | |||||
| 3:25.3 | 2,000m | 1:42.6 | 324 | 1413 | 86 | |
| r: 1:00 | 297m | |||||
| r1,255m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.