sam walsh v3:00/2:00r...5 BikeErg

8,623m

Meters

15:00.0

Time

1:44.3

Pace

338

Calories

Rest Distance4,448m
Rest Time10:00.0
Overall Distance13,071m
Overall Time25:00.0
Average Watts308
Calories Per Hour1359
RPM73
Revolution Count1097
Power/kg2.79
Drag Factor184

July 20, 2023 16:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,623m 1:44.3 308 1359 73
3:00.0 1,741m 1:43.3 317 1389 69
r: 2:00 878m
3:00.0 1,731m 1:43.9 311 1371 71
r: 2:00 887m
3:00.0 1,715m 1:44.9 303 1341 72
r: 2:00 968m
3:00.0 1,719m 1:44.7 305 1349 75
r: 2:00 871m
3:00.0 1,715m 1:44.9 303 1341 79
r: 2:00 844m
r4,448m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.