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sam walsh v100m/r...20 BikeErg

6,000m

Meters

11:22.2

Time

1:53.7

Pace

212

Calories

Rest Distance0m
Rest Time
Overall Distance6,000m
Overall Time11:22.2
Average Watts238
Calories Per Hour1119
RPM62
Revolution Count701
Power/kg2.16
Drag Factor205

July 31, 2023 16:38:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

v100m/:00r...20

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:22.2 6,000m 1:53.7 238 1119 62
0:11.2 100m 1:52.0 249 1157 64
0:13.1 100m 2:11.0 156 835 50
0:20.8 200m 1:44.0 311 1370 66
0:26.6 200m 2:13.0 149 812 52
0:30.3 300m 1:41.0 340 1469 69
0:36.1 300m 2:00.3 201 991 58
0:41.1 400m 1:42.7 323 1410 69
0:50.5 400m 2:06.2 174 898 56
0:49.9 500m 1:39.8 352 1511 71
1:04.8 500m 2:09.6 161 853 55
0:49.0 500m 1:38.0 372 1579 72
1:04.6 500m 2:09.2 162 858 55
0:38.4 400m 1:36.0 396 1661 73
0:51.8 400m 2:09.5 161 854 54
0:27.7 300m 1:32.3 445 1830 76
0:39.0 300m 2:10.0 159 848 54
0:18.6 200m 1:33.0 435 1797 74
0:28.4 200m 2:22.0 122 720 49
0:08.8 100m 1:28.0 514 2067 75
0:11.2 100m 1:52.0 249 1157 59
r0m

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