sam walsh v300m/r...5 BikeErg
1,000m
Meters
1:50.0
Time
1:50.0
Pace
37
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 1:50.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 79 |
| Revolution Count | 145 |
| Power/kg | 2.39 |
| Drag Factor | 104 |
November 03, 2023 14:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 79 | |
| 0:30.3 | 300m | 1:41.0 | 340 | 1469 | 87 | |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 61 | |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 93 | |
| 0:14.2 | 100m | 2:22.0 | 122 | 720 | 59 | |
| 0:18.1 | 200m | 1:30.5 | 472 | 1925 | 96 | |
| r0m |
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Workout Graph
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