sam walsh v1000m/1:00r...6 BikeErg
6,000m
Meters
10:51.2
Time
1:48.5
Pace
220
Calories
| Rest Distance | 2,834m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,834m |
| Overall Time | 16:51.2 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| RPM | 82 |
| Revolution Count | 888 |
| Power/kg | 2.49 |
| Drag Factor | 104 |
December 01, 2023 13:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:51.2 | 6,000m | 1:48.5 | 274 | 1242 | 82 | |
| 1:49.8 | 1,000m | 1:49.8 | 264 | 1209 | 81 | |
| r: 1:00 | 470m | |||||
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 81 | |
| r: 1:00 | 483m | |||||
| 1:49.9 | 1,000m | 1:49.9 | 264 | 1207 | 81 | |
| r: 1:00 | 502m | |||||
| 1:49.5 | 1,000m | 1:49.5 | 267 | 1217 | 81 | |
| r: 1:00 | 492m | |||||
| 1:47.5 | 1,000m | 1:47.5 | 282 | 1269 | 83 | |
| r: 1:00 | 455m | |||||
| 1:44.4 | 1,000m | 1:44.4 | 308 | 1358 | 85 | |
| r: 1:00 | 432m | |||||
| r2,834m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.