sam walsh 3500m BikeErg
3,500m
Meters
7:28.3
Time
2:08.0
Pace
108
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 56 |
| Revolution Count | 417 |
| Power/kg | 1.52 |
| Drag Factor | 200 |
April 22, 2024 16:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.3 | 3,500m | 2:08.0 | 167 | 873 | 56 |
| 1:11.5 | 500m | 2:23.0 | 120 | 711 | 49 |
| 1:06.0 | 1,000m | 2:12.0 | 152 | 823 | 55 |
| 1:05.8 | 1,500m | 2:11.6 | 154 | 828 | 55 |
| 1:05.5 | 2,000m | 2:11.0 | 156 | 835 | 54 |
| 1:04.8 | 2,500m | 2:09.6 | 161 | 853 | 56 |
| 1:00.0 | 3,000m | 2:00.0 | 203 | 997 | 60 |
| 0:54.7 | 3,500m | 1:49.4 | 267 | 1219 | 65 |
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Workout Graph
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