sam walsh v5c/r...2 BikeErg
315m
Meters
0:45.5
Time
2:24.4
Pace
5
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 315m |
| Overall Time | 0:45.5 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 50 |
| Revolution Count | 36 |
| Power/kg | 1.05 |
| Drag Factor | 200 |
April 22, 2024 16:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.5 | 315m | 2:24.4 | 116 | 699 | 50 | |
| 0:18.6 | 151m | 2:03.1 | 187 | 944 | 58 | |
| 0:26.9 | 164m | 2:44.0 | 79 | 572 | 42 | |
| r0m |
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Workout Graph
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