sam walsh v0:45/0:45r...20 BikeErg

8,217m

Meters

15:00.0

Time

1:49.5

Pace

300

Calories

Rest Distance5,293m
Rest Time15:00.0
Overall Distance13,510m
Overall Time30:00.0
Average Watts266
Calories Per Hour1216
RPM71
Revolution Count1074
Power/kg2.41
Drag Factor155

July 01, 2024 15:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,217m 1:49.5 266 1216 71
0:45.0 454m 1:39.1 359 1536 79
r: 0:45 275m
0:45.0 453m 1:39.3 357 1528 77
r: 0:45 254m
0:45.0 456m 1:38.6 364 1553 79
r: 0:45 263m
0:45.0 454m 1:39.1 359 1536 77
r: 0:45 262m
0:45.0 449m 1:40.2 348 1496 77
r: 0:45 242m
0:45.0 435m 1:43.4 316 1388 76
r: 0:45 239m
0:45.0 376m 1:59.6 204 1002 65
r: 0:45 270m
0:45.0 384m 1:57.1 217 1048 67
r: 0:45 259m
0:45.0 388m 1:55.9 224 1072 68
r: 0:45 243m
0:45.0 389m 1:55.6 226 1078 68
r: 0:45 258m
0:45.0 424m 1:46.1 293 1307 75
r: 0:45 248m
0:45.0 393m 1:54.5 233 1102 69
r: 0:45 258m
0:45.0 405m 1:51.1 255 1178 71
r: 0:45 302m
0:45.0 399m 1:52.7 244 1139 71
r: 0:45 266m
0:45.0 401m 1:52.2 248 1152 71
r: 0:45 299m
0:45.0 385m 1:56.8 219 1054 68
r: 0:45 268m
0:45.0 398m 1:53.0 242 1133 69
r: 0:45 266m
0:45.0 390m 1:55.3 228 1084 68
r: 0:45 270m
0:45.0 384m 1:57.1 217 1048 68
r: 0:45 284m
0:45.0 397m 1:53.3 240 1127 69
r: 0:45 267m
r5,293m

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Workout Graph

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