sam walsh 5873m BikeErg
5,873
Meters
12:27.8
Time
2:07.3
Pace
179
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 70 |
| Revolution Count | 889 |
| Power/kg | 1.54 |
| Drag Factor | 186 |
July 31, 2024 13:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:27.8 | 5,873 | 2:07.3 | 170 | 883 | 179 | 70 |
| 1:12.1 | 500 | 2:24.2 | 117 | 701 | 14 | 87 |
| 1:07.0 | 1,000 | 2:14.0 | 145 | 800 | 14 | 88 |
| 1:03.7 | 1,500 | 2:07.4 | 169 | 882 | 15 | 83 |
| 1:03.5 | 2,000 | 2:07.0 | 171 | 888 | 15 | 78 |
| 1:03.4 | 2,500 | 2:06.8 | 172 | 890 | 15 | 73 |
| 1:05.3 | 3,000 | 2:10.6 | 157 | 840 | 15 | 65 |
| 1:06.0 | 3,500 | 2:12.0 | 152 | 823 | 15 | 61 |
| 1:01.6 | 4,000 | 2:03.2 | 187 | 944 | 16 | 63 |
| 1:01.4 | 4,500 | 2:02.8 | 189 | 950 | 16 | 62 |
| 1:00.4 | 5,000 | 2:00.8 | 199 | 983 | 16 | 61 |
| 0:59.1 | 5,500 | 1:58.2 | 212 | 1029 | 16 | 63 |
| 0:44.3 | 5,873 | 1:58.7 | 209 | 1019 | 12 | 66 |
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Workout Graph
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