sam walsh v500m/r...5 BikeErg
1,500m
Meters
2:54.2
Time
1:56.1
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 2:54.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| RPM | 66 |
| Revolution Count | 197 |
| Power/kg | 2.02 |
| Drag Factor | 183 |
August 26, 2024 17:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:54.2 | 1,500m | 1:56.1 | 223 | 1069 | 66 | |
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 67 | |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 71 | |
| 0:32.7 | 300m | 1:49.0 | 270 | 1230 | 68 | |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 66 | |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 62 | |
| r0m |
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Workout Graph
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