sam walsh v300m/r...4 BikeErg
751m
Meters
1:24.3
Time
1:52.2
Pace
25
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 751m |
| Overall Time | 1:24.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 72 |
| Revolution Count | 104 |
| Power/kg | 2.24 |
| Drag Factor | 178 |
August 26, 2024 17:49:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24.3 | 751m | 1:52.2 | 247 | 1151 | 72 | |
| 0:33.6 | 300m | 1:52.0 | 249 | 1157 | 80 | |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 67 | |
| 0:16.9 | 151m | 1:51.9 | 250 | 1159 | 78 | |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 63 | |
| r0m |
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Workout Graph
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