sam walsh 216m BikeErg

216m

Meters

0:19.2

Time

1:28.8

Pace

9

Calories

Average Watts498
Calories Per Hour2015
RPM87
Revolution Count28
Power/kg4.52
Drag Factor149

September 05, 2024 12:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
0:19.2 216m 1:28.8 498 2015 87
0:09.4 100m 1:34.0 421 1750 83
0:08.4 200m 1:24.0 591 2332 93
0:01.4 216m 1:27.5 522 2098 85

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Workout Graph

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