sam walsh 2109m BikeErg
2,109m
Meters
4:06.8
Time
1:57.0
Pace
63
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| RPM | 66 |
| Revolution Count | 275 |
| Power/kg | 1.98 |
| Drag Factor | 198 |
September 25, 2024 08:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:06.8 | 2,109m | 1:57.0 | 218 | 1051 | 66 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 59 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 65 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 64 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 66 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 70 |
| 0:23.8 | 1,200m | 1:59.0 | 208 | 1014 | 76 |
| 0:23.2 | 1,400m | 1:56.0 | 224 | 1071 | 72 |
| 0:22.9 | 1,600m | 1:54.5 | 233 | 1102 | 71 |
| 0:23.2 | 1,800m | 1:56.0 | 224 | 1071 | 65 |
| 0:23.6 | 2,000m | 1:58.0 | 213 | 1033 | 64 |
| 0:12.8 | 2,109m | 1:57.4 | 216 | 1043 | 61 |
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Workout Graph
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