sam walsh 470m BikeErg
470m
Meters
0:55.9
Time
1:58.9
Pace
14
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 67 |
| Revolution Count | 62 |
| Power/kg | 1.89 |
| Drag Factor | 174 |
September 26, 2024 08:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.9 | 470m | 1:58.9 | 208 | 1015 | 67 |
| 0:13.1 | 100m | 2:11.0 | 156 | 835 | 60 |
| 0:11.5 | 200m | 1:55.0 | 230 | 1092 | 68 |
| 0:11.3 | 300m | 1:53.0 | 243 | 1134 | 69 |
| 0:11.8 | 400m | 1:58.0 | 213 | 1033 | 66 |
| 0:08.3 | 470m | 1:58.5 | 210 | 1022 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.