sam walsh v2:00/2:00r...5 BikeErg
7,622m
Meters
14:00.0
Time
1:50.2
Pace
277
Calories
| Rest Distance | 4,547m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,169m |
| Overall Time | 24:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 81 |
| Revolution Count | 1137 |
| Power/kg | 2.37 |
| Drag Factor | 102 |
September 30, 2024 13:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,622m | 1:50.2 | 261 | 1199 | 81 | |
| 2:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 81 | |
| r: 2:00 | 858m | |||||
| 3:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 81 | |
| r: 2:00 | 907m | |||||
| 4:00.0 | 2,177m | 1:50.2 | 261 | 1199 | 81 | |
| r: 2:00 | 934m | |||||
| 3:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 81 | |
| r: 2:00 | 967m | |||||
| 2:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 83 | |
| r: 2:00 | 881m | |||||
| r4,547m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.