sam walsh v500m/r...5 BikeErg
1,500m
Meters
2:47.4
Time
1:51.6
Pace
56
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 2:47.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 83 |
| Revolution Count | 225 |
| Power/kg | 2.29 |
| Drag Factor | 99 |
October 20, 2024 15:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:47.4 | 1,500m | 1:51.6 | 252 | 1166 | 83 | |
| 0:48.9 | 500m | 1:37.8 | 374 | 1587 | 92 | |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 67 | |
| 0:28.4 | 300m | 1:34.6 | 413 | 1719 | 95 | |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 68 | |
| 0:09.6 | 100m | 1:36.0 | 396 | 1661 | 94 | |
| r0m |
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Workout Graph
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