sam walsh v500m/r...5 BikeErg
1,500m
Meters
2:47.6
Time
1:51.7
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,500m |
| Overall Time | 2:47.6 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 81 |
| Revolution Count | 220 |
| Power/kg | 2.28 |
| Drag Factor | 103 |
October 22, 2024 16:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:47.6 | 1,500m | 1:51.7 | 251 | 1163 | 81 | |
| 0:49.3 | 500m | 1:38.6 | 365 | 1556 | 90 | |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 66 | |
| 0:28.3 | 300m | 1:34.3 | 417 | 1734 | 93 | |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 63 | |
| 0:09.0 | 100m | 1:30.0 | 480 | 1952 | 93 | |
| r0m |
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Workout Graph
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